Day 4: It's getting better

OK, so on day 4 I didn't wake up during the night. Yesterday had been tough, needed naps to get through the day, but I did manage to get on bed by 10pm and slept through the night without waking up. That's improvement. Had also little challenge waking up this morning. Still, 1 hour seems a bit short to learn something, need to find a way to improve the schedule. Thinking about skipping training today and use the time for learning / doing stuff instead. Think I will be ready for a proper structural online course next week.